An ADD Woman with Lacy Estelle

Why You Shouldn't Make New Years Resolutions as an ADHDer

January 15, 2024 Lacy Estelle Season 2 Episode 18
An ADD Woman with Lacy Estelle
Why You Shouldn't Make New Years Resolutions as an ADHDer
An ADD Woman with Lacy Estelle: Growth
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Show Notes Chapter Markers

In this episode, host Lacy Estelle shares her perspective on why setting New Year's resolutions as an individual with ADHD may not be the most effective approach. She discusses the challenges of perfectionism, unrealistic expectations, and the importance of seeking God's help in making sustainable changes. Lacy also invites listeners to join her mentorship program for guidance and support, as well as a mindset course centered on Christian meditation and reliance on God. Her earnest prayer is that listeners will prioritize their goals and seek internal transformation, emphasizing the need to align their hearts with God's provision.

Guided Mentorship Program with Lacy Estelle: A personalized one-on-one mentorship with Lacy Estelle for ADHD adult women and mothers to help you gain clarity of your value, navigate the tricky waters of your interpersonal relationships while having ADHD, recognize your weakness without letting them weigh you down, find and build on your strengths, accountability to make habit changes, celebrate successes, and recognize self-sabotage and stop it before it starts. For more information on this limited program, visit

Reach out to Lacy at:
Facebook group: @anADDwoman
Instagram: @anADDwoman
Lacy’s Facebook group:
Mothering the Storm Accountability and Support Group

Support the show
Introduction and the focus on ADHD from a Christian perspective
Unrealistic expectations and the perfectionist mindset
The need to prioritize and the role of faith in change
Seeking God's help for true transformation
Change requires self-reflection and facing discomfort
Change starts with the heart and aligning with God's will
Christ grants sight and brings about internal change
The answer to ADHD, anxiety, and depression is the gospel
Embracing God's Plan for Our Lives
Shifting from a Fixed Mindset to a Growth Mindset
Surrendering to God's Will for True Peace